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Colin Campbell, The China Study Cookbook is now expanded to feature even more delicious, easy-to-prepare plant-based recipes—with no added fat and minimal sugar and salt. \u003c\/p\u003e\n\n\u003cp\u003eAll of LeAnne's recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value. \u003c\/p\u003e\n\n\u003cp\u003eInside, discover time-tested favorites and brand-new dishes: \u003c\/p\u003e\n\n\u003cp\u003e   • Almond-Topped Blueberry Coffee Cake \n\u003cbr\u003e   • Ensalada Azteca \n\u003cbr\u003e   • Green Banana Cassava Soup \n\u003cbr\u003e   • Peanut Butter Bars \n\u003cbr\u003e   • Cassava (Yuca) con Cebollas \n\u003cbr\u003e   • Black Bean Chipotle Burgers \n\u003cbr\u003e   • Sweet Potato Enchiladas \n\u003cbr\u003e   • Passion Fruit Bliss Cheese(less) Cake Delight\u003c\/p\u003e\n\n\u003cp\u003eLeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. 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Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits-like lowering cholesterol and reducing the risk of heart disease to help maintain a healthy body for life. Delicious everyday meals-Whether you want to start the day with a hearty breakfast or wind down with a delectable dinner, you'll find nourishing recipes like avocado toast, quick honey nut granola, and mushroom-barley soup. Beginner-friendly instructions-These recipes range from super simple to more in-depth, but step-by-step guidance makes them manageable for home cooks of any skill level in approximately 30 minutes. Something for everyone-This Mediterranean cookbook features limited photos, making room for more than 100 tasty recipes, so you're sure to find options the whole family will enjoy! Embrace healthier eating habits today with these homemade Mediterranean favorites.\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":48221610410219,"sku":"EB_HW1100_H03-02_SIMS","price":32.94,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781641520935-1.jpg?v=1781696282"},{"product_id":"9780648327714","title":"The A-List Diet \u0026 Fitness Plan","description":"\u003cp\u003ePersonal trainer to Hollywood stars unveils his proven training plan of twenty minutes exercise three times a week and 100 nutritious and delicious recipes, that is designed to work for you.\u003c\/p\u003e","brand":"Brolga Publishing Pty Ltd","offers":[{"title":"Default Title","offer_id":48221641343211,"sku":"00000_00000_00000_00000","price":63.32,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9780648327714-1.jpg?v=1781961730"},{"product_id":"9780951951736","title":"How to Starve Cancer","description":"","brand":"Agenor Publishing","offers":[{"title":"Default Title","offer_id":48221642424555,"sku":"EB_HW1100_H03-07_SIMS","price":45.32,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9780951951736-1.jpg?v=1782011588"},{"product_id":"9781641522519","title":"The Anti-Inflammatory Diet Slow Cooker Cookbook : Prep-and-Go Recipes for Long-Term Healing","description":"\u003cp\u003eSimple slow cooker recipes for inflammation relief \u003c\/p\u003e\n\n\u003cp\u003e Eliminating inflammation-causing ingredients from your diet doesn't have to mean spending tons of time in the kitchen—or eating boring meals. 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With this anti-inflammatory cookbook, you can prep and go—and dig in to nourishing, ready-to-eat meals when you get home.\u003c\/p\u003e\n\n\u003cp\u003e This anti-inflammatory cookbook includes:\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e90 satisfying recipes—Enjoy Caramel-Apple Oats, Indian Butter Chickpeas, Sweet Potato \u0026amp; Leek Soup, Tangy Barbecue Chicken, Hearty Bolognese, Blueberry-Peach Cobbler, and much more. 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