{"product_id":"9781401997151","title":"The Power We Hold : Reclaiming Our Health from a System That Fails Women","description":"\u003cp\u003eFor every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who's been told it's 'just part of being a woman' - this book is your turning point.\u003c\/p\u003e\n\n\u003cp\u003eIn this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals a radical truth: your body is not breaking down - it's responding wisely to a world that was never built for you.\u003c\/p\u003e\n\n\u003cp\u003eWeaving together science, history and ancient wisdom, Isabella guides you back to the wisdom of your cycles, your intuition and your power - showing that the disconnection from your body was never your fault.\u003c\/p\u003e\n\n\u003cp\u003eThrough her signature Root Restoration Framework, you'll learn to:\u003c\/p\u003e\n\n\u003cp\u003e- Regulate your nervous system and move from survival mode into self-repair\n\u003cbr\u003e- Decode the deeper messages behind your symptoms, including chronic conditions like IBS, endometriosis and PCOS\n\u003cbr\u003e- Release stored stress, trauma, emotions and negative patterns\n\u003cbr\u003e- Build sustainable rhythms that support long-term wellbeing and help\n\u003cbr\u003e- Reclaim your energy, your boundaries and your body with practical tools for emotional regulation and somatic healing\u003c\/p\u003e\n\n\u003cp\u003eThis is not a book about fixing yourself. It's about coming home to your body. Because when a woman heals - physically, emotionally and hormonally - she doesn't just feel better. She changes everything.\u003c\/p\u003e\n\n\u003cp\u003eThis is the power we hold.\u003c\/p\u003e","brand":"Hay House Inc","offers":[{"title":"Default Title","offer_id":48969967436011,"sku":"00000_00000_00000_00000","price":36.6,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781401997151-1.jpg?v=1783099998","url":"https:\/\/kinokuniya.com.sg\/ja\/products\/9781401997151","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}