{"product_id":"9781785045141","title":"The Stimulated Mind : Future-Proof Your Brain from Dementia and Stay Sharp at Any Age","description":"\u003cp\u003eBoost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer's disease, with science-backed strategies that will extend your brain's longevity beyond what you thought was possible.\u003c\/p\u003e\n\n\u003cp\u003e'As global health declines, Dr Wood's voice urgently needs amplifying' - DR RANGAN CHATTERJEE, bestselling author\u003c\/p\u003e\n\n\u003cp\u003eWe take care of our hearts and joints as we age - but what about our brains? With people struggling to focus, and dementia and Alzheimer's on the rise, Dr Wood offers a bold, empowering message: our brains are not destined to decline. In fact, with the right stimulus, they can adapt, strengthen and even improve over time.\u003c\/p\u003e\n\n\u003cp\u003eIn THE STIMULATED MIND, Dr Wood introduces his science-backed '3-S Model' - Stimulation, Sleep and Nutrient Supply - as the foundation for lifelong brain health. Forget expensive supplements or rigid 'biohacks'. Instead, Dr Wood focuses on the everyday factors that truly matter: how we eat, move, sleep, connect with others and handle stress.\u003c\/p\u003e\n\n\u003cp\u003eBlending cutting-edge neuroscience with his work coaching elite athletes and professionals, Dr Wood offers a deeply practical, optimistic roadmap for cognitive longevity - helping us not just protect our brains from decline, but expand our mental capacity as we age.\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":48235841388779,"sku":"EB_HW0400_H04-03_SIMS","price":47.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781785045141-1.jpg?v=1785767078","url":"https:\/\/kinokuniya.com.sg\/ja\/products\/9781785045141","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}