{"product_id":"9781785045530","title":"The New Menopause : Navigating Your Path through Hormonal Change with Purpose, Power and the Facts","description":"\u003cp\u003eTHE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER\u003c\/p\u003e\n\n\u003cp\u003eMenopause is inevitable. Suffering through it is not. \u003c\/p\u003e\n\n\u003cp\u003eThis is the empowering approach that pioneering women's health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs, including:\u003c\/p\u003e\n\n\u003cp\u003eChanges in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A to Z toolkit of science-backed options for coping with symptoms.\n\u003cbr\u003eWhat to do to mediate the risks associated with your body's natural drop in oestrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease and weight gain.\n\u003cbr\u003eHow to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care.\n\u003cbr\u003eThe very latest research on the benefits and side effects of hormone replacement therapy.\u003c\/p\u003e\n\n\u003cp\u003eArming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.\u003c\/p\u003e\n\n\u003cp\u003e'An informative and important book exploring the still relatively uncharted waters of hormonal transition. Dr Mary Clare Haver has been a pioneering voice on menopause in the US and her no nonsense approach combined with genuine expertise makes for a readable and illuminating guide. If you've got questions about menopause there's answers a plenty to be found in these pages.' - Mariella Frostrup, author of Cracking the Menopause\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":48226988425451,"sku":"EB_HW0800_H03-02_SIMS","price":42.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781785045530-1.jpg?v=1781703149","url":"https:\/\/kinokuniya.com.sg\/ja\/products\/9781785045530","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}