{"product_id":"9781942411253","title":"The Anti-Inflammatory Diet \u0026 Action Plans","description":"\u003cp\u003eSimple meal plans and recipes to reduce inflammation\u003c\/p\u003e\n\n\u003cp\u003eSimple meal plans and recipes to reduce inflammation\u003c\/p\u003e\n\n\u003cp\u003e Food is a powerful tool to reduce chronic inflammation in the body-but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You'll find healthy recipes and insights into the benefits and potential challenges of each plan.\u003c\/p\u003e\n\n\u003cp\u003e What sets this anti inflammatory diet book apart from other inflammation books-\n\u003cbr\u003e Structured meal plans-With specific 4-week meal plans, you'll know exactly what to make for every meal to maximize the diet's health benefits.\n\u003cbr\u003eDiet adaptations-You'll find practical anti-inflammatory plans to fit your tastes and lifestyle, including vegan, paleo, and Mediterranean.\n\u003cbr\u003eCustomizable recipes-This cookbook offers 130 anti-inflammatory recipes, and many include considerations to customize ingredients for more restrictive diets like the autoimmune protocol (AIP).\u003c\/p\u003e\n\n\u003cp\u003eEat satisfying meals while managing chronic inflammation with the guidance in this anti-inflammatory diet book.\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":48219483635947,"sku":"EB_HW1100_H03-01_SIMS","price":34.77,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781942411253-1.jpg?v=1781713024","url":"https:\/\/kinokuniya.com.sg\/ja\/products\/9781942411253","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}