{"product_id":"9780143115519","title":"Unstuck : Your Guide to the Seven-Stage Journey Out of Depression","description":"\u003cp\u003e\"Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.\" —Deepak Chopra\u003c\/p\u003e\n\n\u003cp\u003e\"Exactly what this over-medicated country needs right now.\" —Christine Northrup, M.D., author of The Wisdom of Menopause\u003c\/p\u003e\n\n\u003cp\u003eDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say \"no\" to suffering and drugs and \"yes\" to hope and happiness.\u003c\/p\u003e","brand":"Penguin USA","offers":[{"title":"Default Title","offer_id":48986031620331,"sku":"00000_00000_00000_00000","price":32.96,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9780143115519-1.jpg?v=1783382138","url":"https:\/\/kinokuniya.com.sg\/products\/9780143115519","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}