{"product_id":"9780241657836","title":"Eat Yourself Healthy","description":"\u003cp\u003eDiscover a new you in 2026 and kickstart your good life with Jamie's first cookbook for better long-term health - Eat Yourself Healthy.\u003c\/p\u003e\n\n\u003cp\u003eWith a two-week healthy meal plan containing 42 tasty, filling meals allowing you to eat more, not less, you'll make a habit of good health in 2026 with Jamie.\u003c\/p\u003e\n\n\u003cp\u003e*** INCLUDES 2-WEEK HEALTHY MEAL PLAN KICKSTARTER ***\u003c\/p\u003e\n\n\u003cp\u003e'Oliver's career has been defined by his mission to try to get Britain eating better...this book is the canonisation of his healthy eating lessons' THE TIMES\u003c\/p\u003e\n\n\u003cp\u003eLooking after yourself begins with food. \u003c\/p\u003e\n\n\u003cp\u003eIn Eat Yourself Healthy, Jamie's 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise, including:\u003c\/p\u003e\n\n\u003cp\u003eMeatball Traybake \n\u003cbr\u003eSeared Tuna Kimchi Bowl \n\u003cbr\u003eSteak \u0026amp; Sticky Aubergine Salad \n\u003cbr\u003eMothership Overnight Oats\n\u003cbr\u003eStrawberry Filo Tarts \n\u003cbr\u003eChocolate Orange Pots \u003c\/p\u003e\n\n\u003cp\u003e...and plenty more vibrant and tasty recipes for every occasion.\u003c\/p\u003e\n\n\u003cp\u003eThis is all about what you can have, not what you can't. \u003c\/p\u003e\n\n\u003cp\u003eJamie's healthy eating is joyful, generous and so tasty you'll keep coming back to it. \u003c\/p\u003e\n\n\u003cp\u003eFor the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices. \u003c\/p\u003e\n\n\u003cp\u003eThis is good food to change your life.\u003c\/p\u003e\n\n\u003cp\u003ePraise for Jamie's approach to delicious, nutritious, tasty food:\u003c\/p\u003e\n\n\u003cp\u003e'Packed with vitamins, bursting with flavour: irresistible. The healthy recipes that helped Jamie lose two stone' Sunday Times\u003c\/p\u003e\n\n\u003cp\u003e'Jamie Oliver is great - I'd put him in charge of the country' Guardian\u003c\/p\u003e\n\n\u003cp\u003e'With an emphasis on what you can enjoy rather than what you can't have, it's ideal for kick- starting a healthier lifestyle in the new year and beyond' Woman's Weekly\u003c\/p\u003e","brand":"Michael Joseph Ltd","offers":[{"title":"Default Title","offer_id":48337817829611,"sku":"EB_FD0700_C01-05_RC","price":68.62,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9780241657836-1.jpg?v=1783382202","url":"https:\/\/kinokuniya.com.sg\/products\/9780241657836","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}