{"product_id":"9780857505095","title":"Why Am I Like This? : My Brain Isn't Broken (and Neither Is Yours)","description":"\u003cp\u003eDiscover the inspiring, Sunday Times bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning Good Influence podcaster and MQ Mental Health ambassador\u003c\/p\u003e\n\n\u003cp\u003e'This book will help a lot of people feel understood and less alone.' Matt Haig, author of Reasons to Stay Alive\u003c\/p\u003e\n\n\u003cp\u003e'A must-read' ***** Reader review\u003c\/p\u003e\n\n\u003cp\u003e'An honest and relatable read, which has made the topic of mental health accessible...Will be gifting my friends a copy' ***** Reader review\u003c\/p\u003e\n\n\u003cp\u003eWhy do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? \u003c\/p\u003e\n\n\u003cp\u003eAm I the only one who feels this way?\u003c\/p\u003e\n\n\u003cp\u003eIn Why Am I Like This?, award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on her own experience with mental health issues and neurodivergence, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialized.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.\u003c\/p\u003e\n\n\u003cp\u003eThought-provoking and heartening, this book is for anyone who feels overwhelmed, less than, or that they don't belong.\u003c\/p\u003e\n\n\u003cp\u003ePraise for Why Am I Like This?:\u003c\/p\u003e\n\n\u003cp\u003e'Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles.' Bryony Gordon, author of Mad Woman\u003c\/p\u003e\n\n\u003cp\u003e'An honest and reassuring take on mental health... I feel enlightened and better for reading it.' Dawn O'Porter, author of Honey Bee\u003c\/p\u003e\n\n\u003cp\u003e'A warm, compassionate and digestible account of why our imperfect brains sometimes struggle with the demands of modern life.' Sunday Times\u003c\/p\u003e\n\n\u003cp\u003e'Insightful and healing' ***** Reader review\u003c\/p\u003e\n\n\u003cp\u003e'Hard to put down.... Thank you Gemma for this amazing book. Highly recommended' ***** Reader review\u003c\/p\u003e\n\n\u003cp\u003e'Informative and comforting' ***** Reader review\u003c\/p\u003e","brand":"Bantam Books (Transworld Publishers a division of the Random House Gro","offers":[{"title":"Default Title","offer_id":48657474748651,"sku":"EB_SE0400_H06-01_SIMS","price":45.34,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9780857505095-1.jpg?v=1781644384","url":"https:\/\/kinokuniya.com.sg\/products\/9780857505095","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}