{"product_id":"9781032460376","title":"Sustaining Your Well-Being in Higher Education : Values-Based Self-Care for Work and Life (Wellbeing and Self-care in Higher Education)","description":"\u003cp\u003eThis book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.\u003c\/p\u003e","brand":"Routledge","offers":[{"title":"Default Title","offer_id":48722831999211,"sku":"00000_00000_00000_00000","price":428.48,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781032460376-1.jpg?v=1781650135","url":"https:\/\/kinokuniya.com.sg\/products\/9781032460376","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}