{"product_id":"9781401954567","title":"Feeding You Lies : How to Unravel the Food Industry's Playbook and Reclaim Your Health","description":"\u003cp\u003e'One of the most popular voices on nutrition.' - The Atlantic \u003c\/p\u003e\n\n\u003cp\u003eDo you try hard to eat healthy - and wonder why you still don't feel really good? Do you follow the 'rules' as best you can - and still struggle with your weight or wellness? Maybe you know on some level that a lot of the foods on supermarket shelves and chain-restaurant menus aren't good for your health. But what isn't the food industry telling you? Where are the food facts you can trust?\u003c\/p\u003e\n\n\u003cp\u003eVani Hari - aka The Food Babe - is here to help. In these pages, she blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. Vani exposes:\u003c\/p\u003e\n\n\u003cp\u003e- the industry propaganda and questionable science that keep us in the dark about our food supply\n\u003cbr\u003e- cover-ups by the sugar industry that deflect the deadly health risks of sugar onto dietary fat instead\n\u003cbr\u003e- food marketing hoaxes such as 'gluten-free' and 'fat-free'\n\u003cbr\u003e- how processing forces vital nutrients from our food\n\u003cbr\u003e- how food products are synthetically fortified to appear healthier than they really are\u003c\/p\u003e\n\n\u003cp\u003eVani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of food toxins - a quick and easy plan that anyone can do. Feeding You Lies is the first step on a new path of truth in eating - and a journey to your best health ever.\u003c\/p\u003e","brand":"Hay House Inc","offers":[{"title":"Default Title","offer_id":48951975674091,"sku":"00000_00000_00000_00000","price":36.6,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781401954567-1.jpg?v=1783099991","url":"https:\/\/kinokuniya.com.sg\/products\/9781401954567","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}