{"product_id":"9781623158590","title":"Bodyweight Strength Training","description":"\u003cp\u003eGain strength, lose weight-the ultimate beginner's guide.\n\u003cbr\u003e Now learning the most effective way to work out is the easy part. Bodyweight Strength Training is a simple, straightforward beginner's guide to trading your fat for muscle.\n\u003cbr\u003e Bodyweight Strength Training helps you through the heavy lifting with fully illustrated guides to high-impact exercises. Shed fat as you build your leg, arm, abdominal, and back muscles over the course of a 12-week strength training program. Get started today!\n\u003cbr\u003e Bodyweight Strength Training includes-\n\u003cbr\u003e Start strength training today-Cut the fat (figuratively and literally) with a no-nonsense guide that delivers all the strength training information you need. 40 essential exercises-Build your muscles using simple and effective exercises that are easy-to-learn thanks to highly detailed instructions and illustrations. 12-week strength training plan-Develop healthy strength training habits with a program that can be customized based on your personal experience and stamina. Set out on the path to a stronger and slimmer you with Bodyweight Strength Training.\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":48220965404907,"sku":"EB_SP1500_G10-02_SIMS","price":29.28,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781623158590-1.jpg?v=1781694116","url":"https:\/\/kinokuniya.com.sg\/products\/9781623158590","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}