{"product_id":"9781642507638","title":"365 Health \u0026 Happiness Boosters : (Pursuit of Happiness Self-Help Book)","description":"\u003cp\u003eThe Pursuit of Happiness Starts Within\"By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to experience the joy of living.\"—Jackie Waldman, author of The Courage to Give\u003c\/p\u003e\n\n\u003cp\u003eDaily tasks to improve how you feel—mind, body, and spirit—from the bestselling author of Attitudes of Gratitude.\u003c\/p\u003e\n\n\u003cp\u003eFrom M.J. Ryan, bestselling author and international expert on change and personal fulfillment, comes 365 Health \u0026amp; Happiness Boosters to help in your pursuit of happiness, so you can choose to be happy no matter who you are or the challenges you face.\u003c\/p\u003e\n\n\u003cp\u003eDevelop an attitude of gratitude. When a person thinks happy thoughts, those thoughts project outward and that feeling transfers to others. One third of the population knows the secret to happiness is an inside job—not contingent on possessions, status, or even life circumstances, and research shows it leads to better health. \u003c\/p\u003e\n\n\u003cp\u003eWe can all choose to be happy. In 365 Health \u0026amp; Happiness Boosters, a book of daily reflections, M.J. Ryan lays a path for the pursuit of happiness by employing a wide variety of spiritual, emotional and practical suggestions.\u003c\/p\u003e\n\n\u003cp\u003eDiscover 365 ways to experience happiness. Some of the tasks are lighthearted, others quite serious. They all have a positive effect and contribute to inner peace. \u003c\/p\u003e\n\n\u003cp\u003eLearn to:\u003c\/p\u003e\n\n\u003cp\u003eCultivate contentment and change your outlook on the art of happiness\n\u003cbr\u003eLift your spirit in the moment and build inner peace\n\u003cbr\u003eAddress eating habits and develop better sleeping patterns\n\u003cbr\u003eImprove interactions with others through meditating on happy thoughts and doing random acts of kindness\u003c\/p\u003e\n\n\u003cp\u003eIf you enjoyed The Happiness Advantage, How Happiness Happens, the Happiness Workbook, or other M.J. Ryan books such as Attitudes of Gratitude or Random Acts of Kindness Then \u0026amp; Now, then 365 Health \u0026amp; Happiness Boosters should be your next read.\u003c\/p\u003e","brand":"Mango Media","offers":[{"title":"Default Title","offer_id":48842124919019,"sku":"00000_00000_00000_00000","price":34.7,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781642507638-1.jpg?v=1781696396","url":"https:\/\/kinokuniya.com.sg\/products\/9781642507638","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}