{"product_id":"9781648763182","title":"The Transgender Self-Care Journal","description":"\u003cp\u003eWriting prompts and self-care exercises to help you feel like your authentic self\n\u003cbr\u003e No matter where you are on your journey as a transgender person, the simple act of self-care is a powerful tool for looking after your physical and emotional well-being and taking pride in your identity. The Transgender Self-Care Journal guides you through complex feelings with a variety of writing prompts and exercises that help you create a meaningful self-care practice and embrace who you are inside and out.\n\u003cbr\u003e Make room for yourself-Practice healthy and sustainable ways to push back against challenges, claim your own space in the world, and strengthen your sense of self-worth and self-love. Celebrate you-Find guidance for putting your own needs first, embracing every facet of who you are, and surrounding yourself with a supportive community. Evidence-based strategies-Delve deeper into what you're feeling with writing prompts based in positive psychology, mindfulness, and other proven methods for practicing self-care. Unlock what empowers you with The Transgender Self-Care Journal.\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":48838386450667,"sku":"00000_00000_00000_00000","price":29.28,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781648763182-1.jpg?v=1781697510","url":"https:\/\/kinokuniya.com.sg\/products\/9781648763182","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}