{"product_id":"9781681627830","title":"Stop Aging, Start Training : Look and Feel Twenty Years Younger","description":"\u003cp\u003eThis book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.\u003c\/p\u003e","brand":"Basic Health Publications","offers":[{"title":"Default Title","offer_id":48766960468203,"sku":"00000_00000_00000_00000","price":51.18,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781681627830-1.jpg?v=1781699117","url":"https:\/\/kinokuniya.com.sg\/products\/9781681627830","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}