{"product_id":"9781785044021","title":"The Circadian Diabetes Code : Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes","description":"\u003cp\u003eChanging when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.\u003c\/p\u003e\n\n\u003cp\u003eCircadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.\u003c\/p\u003e\n\n\u003cp\u003eThe Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.\u003c\/p\u003e\n\n\u003cp\u003e- Discover the best way to use intermittent fasting to lose weight\n\u003cbr\u003e- Learn when to exercise to optimise blood glucose levels\n\u003cbr\u003e- Identify ideal times to eat meals and take medication\n\u003cbr\u003e- Why the science of circadian rhythms can help you reverse type two diabetes\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":48235711660267,"sku":"EB_HW0800_H03-07_SIMS","price":38.52,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781785044021-1.jpg?v=1781703143","url":"https:\/\/kinokuniya.com.sg\/products\/9781785044021","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}