{"product_id":"9781787335233","title":"The Food for Life Cookbook : 100+ Recipes Created with ZOE","description":"\u003cp\u003e** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE**\u003c\/p\u003e\n\n\u003cp\u003e**As seen on Channel 4's What Not to Eat**\u003c\/p\u003e\n\n\u003cp\u003e'A book full of fantastic recipes and ideas.' Yotam Ottolenghi\n\u003cbr\u003e'Packed with food you will love - and that your microbes will, too' Dr Clare Bailey Mosley\n\u003cbr\u003e'Flavours and recipes you'll want to eat every day' Melissa Hemsley\n\u003cbr\u003e'Delicious and astonishingly, life-changingly, simple' Davina McCall\n\u003cbr\u003e'Tim's principles for eating well are totally transformative' Hugh Fearnley-Whittingstall\u003c\/p\u003e\n\n\u003cp\u003eIn: 30 plants a week. Out: Calorie counting.\n\u003cbr\u003eIn: Fermenting. Out: Ultra-processed foods.\n\u003cbr\u003eBut, how?\u003c\/p\u003e\n\n\u003cp\u003eThe Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.\u003c\/p\u003e\n\n\u003cp\u003eShaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.\u003c\/p\u003e\n\n\u003cp\u003ePacked with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen.\u003c\/p\u003e\n\n\u003cp\u003eCook for life. Join the food revolution.\u003c\/p\u003e\n\n\u003cp\u003ePRAISE FOR FOOD FOR LIFE:\n\u003cbr\u003e'A fresh look at food' JAMIE OLIVER\u003c\/p\u003e\n\n\u003cp\u003e'Fascinating' NIGELLA LAWSON\u003c\/p\u003e\n\n\u003cp\u003e'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year\u003c\/p\u003e\n\n\u003cp\u003eTim Spector, Number 1 Sunday Times bestseller, February 2024\u003c\/p\u003e","brand":"Jonathan Cape","offers":[{"title":"Default Title","offer_id":48227480731883,"sku":"EB_HW1100_H03-08_SIMS","price":59.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781787335233-1.jpg?v=1781703676","url":"https:\/\/kinokuniya.com.sg\/products\/9781787335233","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}