{"product_id":"9781846046551","title":"How to Smile","description":"\u003cp\u003e'The monk who taught the world mindfulness' Time\u003c\/p\u003e\n\n\u003cp\u003eOne breath, one step is all we need to feel at home and comfortable in the here and now\u003c\/p\u003e\n\n\u003cp\u003eIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.\u003c\/p\u003e\n\n\u003cp\u003eBy applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.\u003c\/p\u003e\n\n\u003cp\u003eThis is the essential guide to help you heal.\u003c\/p\u003e","brand":"Rider \u0026 Co","offers":[{"title":"Default Title","offer_id":48235768283371,"sku":"EB_RE0600_D03-03_SIMS","price":13.07,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781846046551-1.jpg?v=1782184609","url":"https:\/\/kinokuniya.com.sg\/products\/9781846046551","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}