{"product_id":"9781846047312","title":"Living in the Light : Yoga for Self-Realization","description":"\u003cp\u003eA ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.\u003c\/p\u003e\n\n\u003cp\u003eMore than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.\u003c\/p\u003e\n\n\u003cp\u003eIn this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.\u003c\/p\u003e","brand":"Rider \u0026 Co","offers":[{"title":"Default Title","offer_id":48235743412459,"sku":"EB_HW1300_H03-04_SIMS","price":36.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781846047312-1.jpg?v=1781708075","url":"https:\/\/kinokuniya.com.sg\/products\/9781846047312","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}