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style=\"font-size:11pt;\"\u003e全部的你(增訂版)                                                                                      \u003c\/span\u003e\n\u003cstrong\u003e\u003cfont size=\"11pt\"\u003e\u003cspan style=\"FONT-SIZE: 10pt; COLOR: #000000\"\u003e內容簡介\u003c\/span\u003e\u003c\/font\u003e\u003c\/strong\u003e\n\n\u003cspan style=\"font-size:10pt;\"\u003e楊定一博士：「透過當下，我們才能充分活在每一個體的瞬間。\n」\n活在「這裡！現在！」，\n臣服這個瞬間所帶來的各種變化，\n就是活出全部的你。\n\n\n把全部的你找回來，是這一生最寶貴的一堂功課，\n讓我們從一個快節奏、忙碌而瘋狂的世界裡，自己走出來。\n\n\n全部的你，也可以稱全部的我，全部的生命，全部的一切；活出全部的你，也就是活出全部的生命潛能。\n\n我們所看到、聽到、聞到、嚐到、摸到……的任何東西，全都是透過神經系統的電子訊號轉出來的認知，經過腦部處理而轉出來的念相。\n但我們卻將一切形式當作真實，創造出我們所認為的人生。\n\n其實，人生的內容只是生命的「前景」，生命還有一個永恆、完美、無限大的「背景」──「一體意識」；透過這個一體意識，才會有人類腦部的運作，也才會有人間。\n也就是說，除了「有」，還有「沒有」，才能組合出完整的生命。\n可惜的是，我們的一生都落在「有」的形相世界，忽略掉了一個更大的境界。\n\n透過「這裡！現在！」每一個瞬間，臣服它、包容它、甚至跟它合作，就可以將局限的意識回到無限大的一體意識，讓每一個人活出最快樂的心理狀態。\n\n全部的你，也可以說是把腦和心或是一切都找回來，都跟生命整合起來。\n\n楊定一博士希望透過這本書，可以把你一起帶回到自己的家、自己的本性，也就是──自己的心。\n\n\n【關於「全部生命系列」】\n在《全部的你》，楊定一博士希望從理論的層面，打開「全部生命」的藍圖，包括架構出一套盡可能全面的詞彙。\n這一點，主要反映了過去的一點觀察──許多古人的智慧，在文化長年的制約下已成了口頭禪，好像跟我們的生活脫節，失去了意識與生命轉化的力道。\n所以，你會發現《全部的你》特別以口語來表達，並透過文字的韻律緩緩切入。\n這一自然形成的風格，帶來了一種沿著意識表層逐漸深入的作用。\n\n然而，即使透過這一全新的用詞和韻律，掌握了《全部的你》所表達的重點，也只能說是修行的開始。\n接下來，怎麼去運用，把握住每一個瞬間、把握住心，才是關鍵。\n所以，我又透過《神聖的你》，詳細分享全部生命的重點與生活怎麼整合，希望透過一個執行的層面，把這些資訊落實到生活中。\n\n《全部的你》所談的臣服，不是投降，甚至不是放棄。\n它只是針對瞬間所轉出來的任何現象，首先可以接受和容納，我們才可以透過「這裡！現在！」找出一個門戶，而可以影響生命。\n\n倘若不如此，每一個瞬間也已經發生，對這個瞬間抵抗，也只是延長自己的痛苦，對生命的全部沒有任何意義。\n臣服，全部接受，是走出人間的第一步。\n接下來，生命自然會帶我們走出來，走出任何的困難。\n\n接受每一個瞬間，才可以把生命全部的力量，包括我們目前意識不到的力量帶出來。\n這個力量，比任何人想像的更大。\n我們一般所稱的心流狀態 (flow) 在運動競賽帶來的突破，以及在創作、發明、教學、各級產業作業流程的創新，也只是反映了這個力量的一小部份。\n\n人間任何偉大的作品，包括建築、繪畫、音樂、詩、舞蹈、文學、科學、哲學、金融、政治、社會種種理論都要在臣服的意識狀態下才可以產生。\n這也是古人所稱的「當下」的境界，與生命如此息息相關，也最能讓我們一生發揮大用。\n\n其實，《全部的你》和接下來《神聖的你》所談的意識轉變，可說是人生最大的典範變遷 (paradigm shift)，是從人生最基礎的層面進行最徹底的變革。\n這一點，正是靠一個人投入全部的生命而完成。\n\n投入全部的生命，其實是人間最重要的一堂功課，讓我們可以把全部潛能發揮出來。\n它完全不只是理論，而是非常務實的生命課題。\n我很誠懇地希望每一個人這一生都有機會去接觸、去體驗。\n\u003c\/span\u003e","brand":"天下生活","offers":[{"title":"Default Title","offer_id":48220277833963,"sku":"CB_CBSE00_N15-04_SIMS","price":34.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9789570388954-1.jpg?v=1781770499"},{"product_id":"9789570388947","title":"神聖的你","description":"\u003cspan style=\"font-size:11pt;\"\u003e神聖的你                                                                                              \u003c\/span\u003e\n\u003cstrong\u003e\u003cfont size=\"11pt\"\u003e\u003cspan style=\"FONT-SIZE: 10pt; COLOR: #000000\"\u003e內容簡介\u003c\/span\u003e\u003c\/font\u003e\u003c\/strong\u003e\n\n\u003cspan style=\"font-size:10pt;\"\u003e楊定一博士：「人生最高的祭壇，其實在我們每一個人的內心。\n」\n在這本21世紀最實用的靈性健康書裡，\n引導你在日常生活裡如何醒覺、\n內在生命和外在世界更均衡，讓人生更圓滿。\n\n\n醒覺，是意識的翻轉。\n\n在人間活出醒覺的生命，是我們這一生最大的目的。\n\n\n從《真原醫》到《神聖的你》，楊定一博士都在談全面的健康、整體的幸福──先修正生命的失衡，讓左右腦回歸平衡。\n只要左右腦恢復平衡，身體的自律神經系統也自然跟著回到平衡，每一個細胞得到放鬆，身－心也就平衡。\n\n我們通常都活在兩個世界，一個是身體的世界，一個是念相的世界，後者還是透過角色所建立而強化的。\n我們已經分不清這兩個世界，也自然會把身體帶到虛擬的境界，來配合角色的念相世界，隨時都在這兩個世界跳來跳去。\n\n這種錯覺，阻礙了我們對真實生命的認識。\n承認、看穿這一錯覺，是我們活出全部生命的潛能、活出生命永恆的神聖的起步。\n\n「神聖」(sacredness) 這個詞，一般是代表很珍稀、很美，不屬於人間或世界所見的特質。\n它本身帶著一種永恆的觀念。\n這本書不是要談任何宗教，更不是要強調任何神聖的形式或形相。\n其實，真正的神聖可以跟宗教不相關。\n\n本書的「神聖」，反映的是內在生命和外在世界的接軌，達到最和諧、最完美、最平安的境界。\n但如何去整合內在生命和外在世界，是本書想探討的主題，給你另外一個層面的理解，讓你可以完成你轉變的旅程。\n\n投入「這裡！現在！」不跟它做任何抵抗，神聖的生命自然來活我們，帶我們輕鬆地度過這一生。\n\n把真正的你──神聖的你找回來，是這一生最寶貴的一堂功課。\n讓我們從一個快節奏、忙碌而瘋狂的世界裡，自己走出來。\n\n找到神聖的你，也就是承認──自己就是老師，就是生命的主人，再也不會被其他的人或一切帶走。\n\n\n【本書特色】\n如果說《全部的你》勾勒出一幅全部生命的藍圖，那麼，《神聖的你》就是這一藍圖點點滴滴的落實。\n本書十分著重在執行的層面，除了教你如何在眼睛看、耳朵聽、觀呼吸……等日常行為中隨時回到「這裡！現在！」，只要對瞬間友好，不再提出抗議，可以全部接受，它自然幫助我們讓人生比較好過，樣樣都順起來。\n就算沒有順起來，還是接受，它也就自然好轉。\n\n正如楊博士所說的「假如你讓這本書的每一句話帶著你走，甚至帶著你進入全部的生命，你這一生，會有徹底的轉變。\n」　\u003c\/span\u003e","brand":"天下生活","offers":[{"title":"Default Title","offer_id":48220278292715,"sku":"CB_CBSE00_N15-04_SIMS","price":34.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9789570388947-1.jpg?v=1781770499"},{"product_id":"9789863613817","title":"不需要，就是九成煩惱的解藥","description":"","brand":"高寶國際","offers":[{"title":"Default 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