{"product_id":"9780241217283","title":"Rest: Why You Get More Done When You Work Less","description":"\u003cp\u003eFor most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge. In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all areas of our lives. Working better does not mean putting in longer hours: it means working less and resting better. Whether through daily naps, as Winston Churchill did in the Second World War, spending a week alone in a cabin like Bill Gates, or simply walking or playing a game, 'deliberate rest' is the key to getting more done. Drawing on emerging neuroscience, Rest is packed with tips for upping our downtime - from sleep to hobbies to holidays. It's time to change the way we work, rest and play.\u003c\/p\u003e","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":48372629635307,"sku":"00000_00000_00000_00000","price":41.23,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9780241217283-1.jpg?v=1785759975","url":"https:\/\/kinokuniya.com.sg\/zh\/products\/9780241217283","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}