{"product_id":"9780241655511","title":"Heart : An Owner's Guide: The Irish Times Number 1 Bestseller","description":"\u003cp\u003eBecome body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, a helpful series that will break down heart health for a new generation of readers.\u003c\/p\u003e\n\n\u003cp\u003eHeart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health to live well and longer. Find the key to a long, healthy life and your cardiac risk. This myth-busting book focuses on all aspects of heart health so you can steer clear of Dr Google and discover what will make your heart happier and healthier.\u003c\/p\u003e\n\n\u003cp\u003eAuthor Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist specialising in preventative health care. He translates medical jargon into simple, straightforward prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? And much more.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, you can find:\u003c\/p\u003e\n\n\u003cp\u003e-Easy-to-follow science and lifestyle advice with simple Q\u0026amp;As\u003c\/p\u003e\n\n\u003cp\u003e-Illustrations with data-driven images that show how certain lifestyle choices impact your health\u003c\/p\u003e\n\n\u003cp\u003e-Best tips to help you know how to best care for your body and heart \u003c\/p\u003e\n\n\u003cp\u003e-Chapters that outline the vital organ and how it works, risks for heart problems and what to do to improve heart health \u003c\/p\u003e\n\n\u003cp\u003eFrom what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Heart: An Owner's Guide won't just help you understand your body better. This book is part of a series titled Breasts: An Owner's Guide by Dr Philippa Kaye, Brain: An Owner's Guide by Dr Eli Ricker, and Gut: An Owner's Guide by Dr Austin Chiang.\u003c\/p\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":48226687058155,"sku":"EB_HW0800_H03-07_SIMS","price":34.88,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9780241655511-1.jpg?v=1783164179","url":"https:\/\/kinokuniya.com.sg\/zh\/products\/9780241655511","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}