{"product_id":"9781529976205","title":"Micro-Habits : Tiny Changes That Supercharge High Performance","description":"\u003cp\u003eDiscover the tiny changes in behaviour that the world's most remarkable people use to excel.\u003c\/p\u003e\n\n\u003cp\u003e'Packed with wisdom' GARETH SOUTHGATE\n\u003cbr\u003e'Extraordinary and empowering' LAURA KENNY\n\u003cbr\u003e'Full of tough love and practical wisdom' BEAR GRYLLS\u003c\/p\u003e\n\n\u003cp\u003e---\u003c\/p\u003e\n\n\u003cp\u003eWhat if you could change your life in less than five minutes?\u003c\/p\u003e\n\n\u003cp\u003eWe assume that the highest-performing people are wired differently; that their success is down to nothing more than raw talent.\u003c\/p\u003e\n\n\u003cp\u003eBut in the course of 400 conversations with the world's most remarkable individuals, Jake Humphrey and Damian Hughes have found the opposite: real success comes from small, often imperceptible changes in behaviour. They are called micro-habits.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on exclusive interviews with leading high performers - from Olympic-medallists to billionaire entrepreneurs - Micro-Habits introduces the forty-eight simple tools that anyone can use to achieve excellence.\u003c\/p\u003e\n\n\u003cp\u003eThe best thing? They work right away.\u003c\/p\u003e\n\n\u003cp\u003e---\u003c\/p\u003e\n\n\u003cp\u003eDrawing on conversations with . . .\u003c\/p\u003e\n\n\u003cp\u003eAli Abdaal • Fernando Alonso • Usain Bolt • Stuart Broad • Dan Carter • Sabrina Cohen-Hatton • Brian Cox • Tom Daley • Jason Fox • Pippa Grange • Alex Honnold • Emily Maitlis • Joe Marler • Matthew McConaughey • Lando Norris • Sara Pascoe • Gordon Ramsay • Stephanie Shirley • Simon Sinek • Chris Voss • Sarina Wiegman\u003c\/p\u003e\n\n\u003cp\u003e. . . and many more.\u003c\/p\u003e\n\n\u003cp\u003eFrom the Sunday Times bestselling authors of High Performance.\u003c\/p\u003e","brand":"Cornerstone Press","offers":[{"title":"Default Title","offer_id":48234529816811,"sku":"EB_BM0600_E03-04_SIMS","price":38.52,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781529976205-1.jpg?v=1787541247","url":"https:\/\/kinokuniya.com.sg\/zh\/products\/9781529976205","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}