{"product_id":"9781638784746","title":"Pelvic Floor Yoga for Women","description":"\u003cp\u003eStrengthen your pelvic floor with yoga \n\u003cbr\u003e Yoga is a fantastic way to build harmony and strength in your whole body-but if you're looking to focus on your pelvic floor specifically, it's not always easy to find a comprehensive guide. That's why Pelvic Floor Yoga is dedicated entirely to poses and sequences that focus on your pelvic muscles, helping boost your sexual health and your overall well-being.\n\u003cbr\u003e Step-by-step guidance-Find detailed instructions for a wide range of yoga poses and sequences to help heal, relax, energize, or tighten your pelvic floor. Meet your pelvic floor-Explore the anatomy of the pelvic floor, and learn how these yoga moves benefit your body. No experience required-Even complete beginners can use this book-learn how to practice yoga safely with tips for leveling up or adjusting the poses for your comfort level. Discover a deeper connection to your pelvic floor and a renewed sense of health and healing in your body.\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":48224378421483,"sku":"00000_00000_00000_00000","price":29.28,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781638784746-1.jpg?v=1781695592","url":"https:\/\/kinokuniya.com.sg\/zh\/products\/9781638784746","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}