{"product_id":"9781685397050","title":"5-Minute Zen Journal","description":"\u003cp\u003eBuild a Zen mindset every day with this 5-minute journal\n\u003cbr\u003eUnderstanding Zen philosophy often requires years of study-but you don't need to be a Zen master to experience some of the same calm, clarity, and mindfulness. This guided daily journal distills the essence of Zen into simple practices and writing prompts that take just a few minutes each, so it's easy to feel peaceful and centered every day.\n\u003cbr\u003eEveryday Zen-Get a casual overview of Zen teachings that makes you feel welcome regardless of your goals or experience level.\n\u003cbr\u003eInsight and introspection-Explore calm journal entries that include a short prompt to reflect on, a practice that helps you apply the prompt to your life, and an uplifting affirmation to carry in your heart and mind.\n\u003cbr\u003e5-minute Zen meditations-These prompts can be done in just 5 minutes each day, so you can always find time for Zen in your busy schedule.\n\u003cbr\u003ePick up this Zen journal today and create a new routine that encourages positivity and self-care.\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":48846525726955,"sku":"00000_00000_00000_00000","price":23.78,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781685397050-1.jpg?v=1781699673","url":"https:\/\/kinokuniya.com.sg\/zh\/products\/9781685397050","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}