{"product_id":"9781718223882","title":"Building Strength and Muscle after 50","description":"\u003cp\u003eStrength and muscle defy age. This guide delves into overcoming the unique physical, hormonal, and mental challenges faced by individuals over 50. With detailed exercise routines, recovery methods, and nutritional guidance, it empowers you to build strength, reduce injury risk, and thrive at every stage.\u003c\/p\u003e","brand":"Human Kinetics","offers":[{"title":"Default Title","offer_id":48229153898731,"sku":"EB_SP1500_G10-02_SIMS","price":51.18,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781718223882-1.jpg?v=1785763169","url":"https:\/\/kinokuniya.com.sg\/zh\/products\/9781718223882","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}