{"product_id":"9781785044168","title":"Plant Powered Plus : Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health","description":"\u003cp\u003eTHE INSTANT NEW YORK TIMES BESTSELLER\u003c\/p\u003e\n\n\u003cp\u003eDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.\u003c\/p\u003e\n\n\u003cp\u003e'A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health' - Professor Tim Spector, bestselling author of Food for Life and The Diet Myth, praising Fibre Fuelled\u003c\/p\u003e\n\n\u003cp\u003eChronic inflammation is on the rise, and it's behind a staggering array of health issues; from irritable bowel syndrome and other digestive conditions, to allergies, headaches, depression, menopausal symptoms and more. But what exactly is inflammation and how can we heal it?\u003c\/p\u003e\n\n\u003cp\u003eIn Plant Powered Plus, gut health expert Dr Will Bulsiewicz guides you through a flexible, evidence-based plan to conquer inflammation and reclaim your vitality. With easy lifestyle shifts and a plant-focused approach, you will not only manage symptoms but also address the root cause. You'll discover:\u003c\/p\u003e\n\n\u003cp\u003eHow inflammation works and why your gut is at the epicentre\n\u003cbr\u003eThe four pillars of an anti-inflammatory diet\n\u003cbr\u003eLessons from the healthiest diets and cultures around the world\n\u003cbr\u003eA powerful nutrition plan to transform your immune system by healing your gut\u003c\/p\u003e\n\n\u003cp\u003eTake the first step towards lifelong health by starting from within and harnessing the incredible power of your gut. \n\u003cbr\u003ePraise for Fibre Fuelled:\u003c\/p\u003e\n\n\u003cp\u003e'An authoritative and refreshingly clear picture on how to optimise gut health ... dive into Fibre Fuelled and find out how' - Dr William W. Li, New York Times bestselling author of Eat to Beat Disease\u003c\/p\u003e\n\n\u003cp\u003e'Brilliantly explains why gut health is so important and how to get there without drugs' - Kathy Freston, New York Times bestselling author of Clean Protein, The Lean and Quantum Wellness\u003c\/p\u003e\n\n\u003cp\u003e'A timely and authoritative discussion of the overwhelming scientific evidence supporting the health benefits of a largely plant based diet...A must read for everybody still unconvinced about the best diet to stay healthy' - Emeran A. Mayer, MD PhD, author, The Mind-Gut Connection\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":48235834867947,"sku":"EB_HW1100_H03-08_SIMS","price":40.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4484\/5803\/files\/9781785044168-1.jpg?v=1781703146","url":"https:\/\/kinokuniya.com.sg\/zh\/products\/9781785044168","provider":"Books Kinokuniya Singapore","version":"1.0","type":"link"}