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Mindful Birthing

Bardacke, Nancy
36.60 SGD
会員価格
32.94
English

Product Description

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING:

  • Increases confidence and decreases fear of childbirth
  • Taps into deep inner resources for working with pain
  • Improves couple communication, connection, and cooperation
  • Provides stress-reducing skills for greater joy and wellbeing

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Equips expectant families with the tools they need to reduce the stress, fear, and pain associated with pregnancy and childbirth.

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Available to Order

Usually dispatches within 3-4 weeks

While every attempt has been made to ensure stock availability, occasionally we may run out of stock at our stores.

ご注文金額 50.00SGD以上で国内送料無料

Discount is applied at checkout.

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