The Food-Mood Solution : All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again

In a ground-breaking new study, a renowned nutrition expert traces the nutritional triggers of emotions and conditions such as fatigue, anxiety, and anger and furnishes practical dietary remedies to assist readers to stabilize their moods, sleep better, handle stress, and enhance energy. Reprint.