Cook Smart: Air Fryer : 90 quick and easy energy-saving recipes

AS SEEN ON CHANNEL 5'S THE AIR FRYER DIET Cooking food quickly and efficiently, the air fryer is the hot new gadget if you want to save money, time and energy. A healthier alternative to frying, it gives you that all-important crunch with little to no oil. Discover how to make the most of your air fryer with more than 90 simple and delicious recipes to try at home. With dishes to suit every occasion, this book shares all the creative ways you can benefit from this awesome appliance. Contents Include: Chapter 1: Start The Day Right Throw it all in omelette; Baked chocolate chip protein oats; Sausage & cheese muffin Chapter 2: Light Lunches Air fryer cheese & ham toastie; Roasted red repper & harissa soup; Spiced falafel wrap Chapter 3: Crisp it Up Hot honey buffalo wings; Cajun spiced cauliflower steak; Crispy oregano halloumi fries Chapter 4: Family Favourites Festive mini chicken roasts; Onion bhaji burger; Spicy meatballs in tomato sauce Chapter 5: Lighter Bites Chilli cheese naan bread pizza; Gambas pil pil with smokey chorizo; Pizza roll-ups Chapter 6: Something Saucy Chicken curry in a hurry; Super easy mac & cheesy; Pork & black bean noodles Chapter 7: On The Side Creamy leek & cabbage gratin; Best ever roast potatoes; Garlic & parmesan broccoli Chapter 8: Time Saver Meals Thai sticky chicken thighs; Miso glazed aubergine; Red pesto chicken & mozzarella bake Chapter 9: Something Sweet Chocolate salted caramel pudding; Banana & chocolate chip muffins; Air fryer shortbread biscuits