Trail Life : Ray Jardine's Lightweight Backpacking -- Paperback

Details the author's lightweight backpacking techniques, his gear, and his methods for safe trekking and camping. This work covers such topics as: Packweight, Equipment, Food, Water, Trail Biology, Sewing Your Own Gear, Hiker's Well-Being, Wilderness Skills, Insects, Long-Distance Trekking, a chapter specifically for women, and more.