You Are More than That : A Guidebook to Embracing the Spiritual Being within and Becoming Fully Human -- Paperback / softback

Looks into your richest strategies for coping with yourself and becoming fully purposeful beyond mere comfort zones. Shaping up for peak performance in body and mind takes deep self-understanding, this book opens with an invitation to become self-aware and name the processes that hinder growth and even bind you to underperformance.