Smart Girls Do Dumbells : Develop the Leanest Healthiest Sexiest Body Youve Ever Had in 30 Minutes 30 Days 30 Ways

Introduces a fast and easy dumbbell exercise program designed to help eliminate unwanted weight, use more calories, and shape and tone the body, accompanied by helpful tips on inexpensive ways to build a home gym, ab-flattening recipes, and more. Original. 35,000 first printing.