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Fries, Thigs, and Lies : The Girlfriends Guide to Getting the Skinny on Fat (Fries, Thigs, and Lies)

Ameson, Deborah
27.37 SGD
会員価格
24.64
English

Product Description

Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involving the food pyramid, water, low-carbohydrate foods, protein, and much more. Original.
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In this lively book aimed squarely at women, author and clinical nutritionist Arneson makes the case, often humorously, that many of the dictums of dieting are just plain wrong. Her direct, no-nonsense talk about what works and what doesn't makes for an entertaining take on a (literally) deadly serious subject.

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