The Lean Belly Prescription : The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor

Visceral fat - the kind that clings to your waistline and infiltrates your internal organs - is not only unsightly, it also sets you up for a host of health woes, including diabetes, heart disease, and cancer. So fighting belly fat is the same thing as fighting for your life. This book deals with this topic.