Cook Once, Eat All Week is a meal prep approach that helps you create a week''s worth of meals without having to spend an entire day cooking. This book walks you through how to transform one protein and a couple of vegetables prepared in bulk each week into fresh, delicious, diverse meals. With a real food foundation, the plans in this book support dietary approaches ranging from kid-friendly to Paleo and keto-friendly to nightshade-free, egg-free, and low-FODMAP.
A revolutionary approach to meal preparation featuring healthy meal plans and recipes that transform three basic components (protein, vegetable, starch) into three diverse, family-friendly meals.
Publisher
Victory Belt Publishing
Publication Date
Apr 2019
ISBN
9781628603439
Pages
400
Item Type
Book
Format
Paperback
Unavailable
This product is currently out of stock. Please check back later.