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Metabolic Training : The Ultimate Guide to the Ultimate Workout

Graham, John/ Barnes, Michael
54.84 SGD
会員価格
49.36
English

Singapore Main Store

Available

G10-02 Floor (, )
G09-02 Floor (, )
E07-05 Floor (, )

Product Description

Unlock the secrets of structured metabolic training with decades of hands-on expertise. Discover 60 predesigned workouts and over 100 exercises using diverse equipment like kettlebells and battle ropes. Learn to build targeted programs that enhance endurance, fat loss, strength, and athletic performance.

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