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Strength Training Anatomy (4TH)

Delavier, Frederic
54.84 SGD
会員価格
49.36
English

Singapore Main Store

Not Available

G10-02 Floor (, )
G09-02 Floor (, )
E07-05 Floor (, )

Product Description

Delve into a visual guide that reveals muscle engagement and underlying structures in every exercise with more than 700 anatomical illustrations. Explore varied routines, stretching techniques, and injury prevention tips that illuminate how different setups impact muscle recruitment and training effectiveness.

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Usually dispatches within 3-4 weeks

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