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The Anxiety Fix : Gentle Exercises to Help Calm Your Mind

Barnes, Anna
22.78 SGD
会員価格
20.51
English

Singapore Main Store

Available

H09-05 Floor (, )
E09-03 Floor (, )
E09-04 Floor (, )

Bugis Junction Store

Available

F03-01 Floor (, )
K02-05 Floor (, )
B01-03 Floor (, )

Product Description

Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal will help you to work through your worries, develop your self-belief, learn coping strategies and more, giving you the tools to conquer your anxiety, boost your well-being and live a happier life.

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