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The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You CanToo

Willcox, Bradley J./ Willcox, D. Craig/ Suzuki, Makoto
34.77 SGD
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31.30
English

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Product Description

Based on a revolutionary generation-long study of the world's longest-living people, this guide to healthy living is designed to lower the risk of heart disease, breast cancer, osteoporosis, and other common ailments, while promoting longevity and making a body resistant to many forms of disease. Reprint. 50,000 first printing.

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