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Developing the Core (Nsca Sport Performance)

Willardson, Jeffrey M. (EDT)
42.42 SGD
Member Price
38.18
English

Singapore Main Store

Available

G10-02 Floor (, )
G09-02 Floor (, )
E07-05 Floor (, )

Product Description

Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme.

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