Sanctuary of Your Own : Create a Haven Anywhere for Relaxation and Self-Renewal

Bring a sense of the sacred to your environment so that no matter where you are, you can connect with spirit. This book shares ideas and techniques for transforming any space into a haven designed to bring balance, serenity, and joy into your life. By engaging your five senses and working with the power of intention, you can create a sacred space in your home or anywhere you need some extra spiritual grounding. A Sanctuary of Your Own shows how to carve out a mini sanctuary at work, in your car, or even in a hotel room. Whether you want to facilitate a meditation practice, invite more peace into your life, or express your personality, this accessible guide helps you take small steps that get big results.