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The Navy Seal Workout: The Compete Total-Body Fitness Program

de Lisle, Mark
49.44 SGD
Member Price
44.50

Product Description

Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.

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