In this lively workbook for women of all ages, Bellinger, a New Mexico educator who has journaled for 47 years, encourages readers to use journaling for deciphering their many selves and entering deeper realms. Like a real-life handwritten journal, the workbook includes notes in the margins, quotes by well-known and less-known authors of published journals, and pictures sketched among the words, plus space for readers to write their own thoughts. A chapter on journaling without words highlights scrapbooking techniques. Annotation 2008 Book News, Inc., Portland, OR (booknews.com)
