The Healing Power of Sound : A Beginner's Guide to Sound Therapy (The Healing Power of)

Discover the magnificent power of sound in this beginner's guide to sound healing. In The Healing Power of Sound, sound therapist, crystal healer, and energy worker Janie Everett sets out to unpack the power that comes with listening to the world – and the universe – as it vibrates through and all around us. With the right techniques and knowledge, we can let sound soothe and heal our minds, bodies, and souls – yet sound is perhaps the sense we take most for granted. Informed by her work as a sound therapist and energy practitioner, Janie Everett explores the ways we can work with sound to activate its healing powers, and guides readers through meditations and exercises to harness them. Everett’s dazzling beginner’s guide includes: • An introduction to the science of sound • Guided exercises and practices • Detailed instruction about how to employ sound instruments • A walk-through of everything you will encounter at an organized sound healing event Ranging from explanations of the power of quartz in a wristwatch to the resonance of the background hum of the big bang, The Healing Power of Sound will let readers harness the majesty of the universe to soothe their souls.