Manage Your Menopause Naturally : The Six-Week Guide to Calming Hot Flashes and Night Sweats, Getting Your Sex Drive Back, Sharpening Memory and Reclaiming Well-Being

"A comprehensive six-week program for alleviating menopause-related health problems, without the use of pharmaceutical drugs. A series of questionnaires helps women assess which areas of their lives most need addressing. Issues discussed include concentration difficulties, mood swings, weight gain, skin complexion, and more"--