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The Relaxed Mind : A Seven-Step Method for Deepening Meditation Practice

Rinpoche, Dza Kilung/ Thondup, Tulku (FRW)
28.47 SGD
Member Price
25.63
English

Singapore Main Store

Available

D03-02 Floor (, )
D15-02 Floor (, )
D04-01 Floor (, )

Product Description

Presents instruction for the seven steps of meditation practice, from basic sitting to nonconceptual contemplation, with a discussion on the value of meditation and relaxation techniques.

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