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Mindfulness for Every Day Journal : Simple Tips and Guided Exercises to Help You Live in the Moment

Publishers, Summersdale
27.25 SGD
Member Price
24.53
English

Singapore Main Store

Available

H08-02 Floor (, )

Product Description

In a busy, high-pressure world it can be difficult to live in the moment. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life.

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