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The Essential Oils Handbook : All the Oils You Will Ever Need for Health, Vitality and Well-being

Harding, Jennie
27.37 SGD
Member Price
24.64
English

Product Description

Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. This book describes how the oils are extracted from plants, explains how they have been used traditionally in different cultures, and guides to integrate them safely and effectively into their daily routine.
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Essential oils bring varied wellness benefits across cultures—from massages to baths and compresses. Learn how plant extracts are carefully obtained and long-valued historically, with practical guidance on safely incorporating them into daily routines for enhanced self-care and vitality.

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