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Core : A Science-Backed Approach to Exercising and Understanding Our Central Anatomy

Lewis, Owen
45.32 SGD
Member Price
40.79
English

Singapore Main Store

Available

G10-02 Floor (, )
G10-01 Floor (, )
G09-01 Floor (, )

Product Description

A holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity.

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