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やすらぎスイッチ－もやもや イライラ コリコリ うつっぽさ 対人関係もやもや　イライラ　コリコリ　うつっぽさ　対人関係

崎田ミナ
25.80 SGD
Member Price
23.22

Product Description

うつと向き合ってきた著者が自分で試して心にゆとりが生まれた、体がやわらいだケアをわかりやすく図解。体も心も気づけばふんわり軽くなる「やすらぎスイッチ」！

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